NRNP 6645 Comparing Humanistic-Existential Therapy with Other Approaches
Psychotherapy is a cornerstone in the treatment of individuals facing diverse mental health challenges. Psychotherapists must possess a comprehensive understanding of various psychotherapy strategies and their appropriateness for different clinical scenarios. This paper delves into humanistic-existential psychotherapy as a viable approach for individuals with mental health issues. Additionally, it will compare humanistic-existential psychotherapy with cognitive-behavioral therapy (CBT) as another prominent therapeutic approach. It will also elucidate the rationale behind the application of humanistic-existential therapy in a reviewed video resource.
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Description of Humanistic-Existential Psychotherapy
Humanistic-existential psychotherapy is an approach that has garnered significant attention in recent years. It places a strong emphasis on the patient’s individual experience, focusing on enhancing their self-awareness, personal growth, and acceptance while acknowledging the inherent human limitations. This approach operates on the premise that every individual possesses the capacity for choice and self-awareness. It acknowledges that people often grapple with intrapsychic conflicts when they confront the fundamental aspects of human existence. By employing humanistic-existential therapy, clinicians guide patients through a reflective exploration of their actions and decision-making during crises. This approach is frequently utilized for individuals dealing with conditions such as depression, psychosis, relationship challenges, and trauma, and has been associated with positive social outcomes, including improved self-esteem.
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Differences Between Humanistic-Existential and Cognitive Behavioral Therapy Approaches
For comparative purposes, cognitive-behavioral therapy (CBT) is selected as the contrasting psychotherapy approach. CBT predominantly focuses on the role of thoughts in shaping an individual’s behavior. The objective of CBT is to modify thought patterns and behaviors, which subsequently lead to emotional changes. The foundational principles of CBT include the belief that mental health issues often stem from unhelpful thinking patterns and that individuals can learn strategies to cope effectively, thereby alleviating distress.
Humanistic-existential therapy and CBT exhibit several key differences that set them apart. Firstly, they differ in their fundamental underpinnings. Humanistic-existential therapy emphasizes the present and future, concentrating on an individual’s expectations and their relationship with the fulfillment of life’s meaning. In contrast, CBT primarily focuses on a person’s behavior, emotions, and actual thoughts, investigating how these are acquired and maintained. Moreover, humanistic-existential therapy delves into conscious choices and encompasses concepts such as engagement, responsibility, authenticity, intentionality, freedom, and human consciousness, while CBT centers on modifying thought and behavior patterns without necessarily striving for personal growth.
These distinctions can significantly impact clinical practice, as they necessitate a careful assessment of an individual’s needs to select the most suitable therapeutic approach for achieving their wellness objectives.
Why the Humanistic-Existential Therapy Approach was Applied in the Viewed Video
The video features a patient named “Joe” who sought therapy, expressing a feeling of being emotionally constricted and disconnected from his own self. Humanistic-existential therapy was chosen to help Joe enhance his self-awareness, explore his identity, and seek meaning and purpose in life. This therapeutic approach provides Joe with an opportunity for self-discovery and personal growth, which aligns with his presenting concerns. Had CBT been employed, the focus would have been primarily on identifying and modifying thought patterns to impact behavior, potentially overlooking the deeper exploration of self-awareness and personal meaning that Joe required.
In conclusion, psychotherapeutic approaches like humanistic-existential therapy and CBT play a pivotal role in positively influencing individuals dealing with diverse mental health challenges. The choice between these approaches hinges on the unique symptoms and needs of the patient, ensuring that the most appropriate therapeutic modality is employed to foster their well-being and personal growth.
References
Bland, A. M. (2022). A 15-Year Progress Report on the Presence of Humanistic/Existential Psychology Principles in Mental Health Outcome Measurement: Thematic Discourse and Summative Content Analyses. Journal of Humanistic Psychology, 00221678221077475. https://doi.org/10.1177/00221678221077475
David, D., Cristea, I., & Hofmann, S. G. (2018). Why cognitive behavioral therapy is the current gold standard of psychotherapy. Frontiers In Psychiatry, 4. https://doi.org/10.3389/fpsyt.2018.00004
Fleuridas, C., & Krafcik, D. (2019). Beyond four forces: The evolution of psychotherapy. Sage Open, 9(1), 2158244018824492. https://doi.org/10.1177/2158244018824492
Fordham, B., Sugavanam, T., Hopewell, S., Hemming, K., Howick, J., Kirtley, S., … & Lamb, S. E. (2018). Effectiveness of cognitive–behavioral therapy: A protocol for an overview of systematic reviews and meta-analyses. BMJ Open, 8(12), e025761. http://dx.doi.org/10.1136/bmjopen-2018-025761
Kazantzis, N., Luong, H. K., Usatoff, A. S., Impala, T., Yew, R. Y., & Hofmann, S. G. (2018). The processes of cognitive behavioral therapy: A review of meta-analyses. Cognitive Therapy and Research, 42(4), 349-357. https://doi.org/10.1007/s10608-018-9920-y
Schofield, W. (2019). Psychotherapy: The purchase of friendship. Routledge.
COMPARING HUMANISTIC-EXISTENTIAL PSYCHOTHERAPY WITH OTHER APPROACHES
Understanding the strengths of each type of therapy and which type of therapy is most appropriate for each patient is an essential skill of the psychiatric-mental health nurse practitioner. In this Assignment, you will compare humanistic-existential therapy to another psychotherapeutic approach. You will identify the strengths and challenges of each approach and describe expected potential outcomes.
RESOURCES
Be sure to review the Learning Resources before completing this activity.
Click the weekly resources link to access the resources.
To prepare:
- Review the humanistic-existential psychotherapy videos in this week’s Learning Resources.
- Reflect on humanistic-existential psychotherapeutic approaches.
- Then, select another psychotherapeutic approach to compare with humanistic-existential psychotherapy. The approach you choose may be one you previously explored in the course or one you are familiar with and especially interested in.
THE ASSIGNMENT
In a 2- to 3-page paper, address the following:
- Briefly describe humanistic-existential psychotherapy and the second approach you selected.
- Explain at least three differences between these therapies. Include how these differences might impact your practice as a PMHNP.
- Focusing on one video you viewed, explain why humanistic-existential psychotherapy was utilized with the patient in the video and why it was the treatment of choice. Describe the expected potential outcome if the second approach had been used with the patient.
- Support your response with specific examples from this week’s media and at least three peer-reviewed, evidence-based sources. Explain why each of your supporting sources is considered scholarly. Attach the PDFs of your sources.
Note: The School of Nursing requires that all papers submitted include a title page, introduction, summary, and references. The Sample Paper provided at the Walden Writing Center provides an example of those required elements (available at http://academicguides.waldenu.edu/writingcenter/templates ). All papers submitted must use this formatting.
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